How to Walk for Better Blood Pressure

Regular aerobic exercise, such as brisk walking, is recommended for people with hypertension by the American Heart Association. Here's why it helps.

How to Walk for Better Blood Pressure Regular aerobic exercise, such as brisk walking, is recommended for people with hypertension by the American Heart Association. Here's why it helps. READ NOW  READ THESE NEXT How to Lose Weight With High Blood Pressure MORE What Should Your Blood Pressure Be After Exercise? MORE What Is a Normal Blood Pressure? MORE You are receiving this newsletter because you subscribed to the Healthy Heart newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy