While this chart can be a helpful starting point in determining the answer, it's important to remember that it's not an absolute target for either appearance or health. You can look great and be healthy at a wide range of weights.
| What Is Your Ideal Weight? | While this chart can be a helpful starting point in determining the answer, it's important to remember that it's not an absolute target for either appearance or health. You can look great and be healthy at a wide range of weights. | READ NOW  | | | | | | | You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here. | | 1500 Broadway, 6th Floor, New York, NY, 10036 | | | | | | | | |
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