10 Walking Mistakes You're Making

If you want to use walking to lose weight, you need to take several positive steps—about 10,000 of them—per day! But, in addition to doing the positive, here are 10 things to stop doing.

10 Walking Mistakes You're Making If you want to use walking to lose weight, you need to take several positive steps—about 10,000 of them—per day! But, in addition to doing the positive, here are 10 things to stop doing. READ NOW  READ THESE NEXT Simple Ways to Track Your Walks MORE 8 Tips to Walk 10,000 Steps When Flying MORE Quick Tips for Running in Hot Weather MORE You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy