Stretching May Promote Heart Health and Lower Your Diabetes Risk

Learn what type of stretches provided the heart and other health benefits discovered in the new study.

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Fit Life Stretching May Promote Heart Health and Lower Your Diabetes Risk A recent study suggests that stretching could provide heart and other health benefits. Learn what type of stretches may provide these benefits. READ NOW Stretching 101: Benefits and Proper Techniques READ NOW  › Strengthen Your Abs With This One Exercise READ NOW  › EDITOR'S PICK OF THE WEEK Our Top Picks for Black Friday Deals on Fitness Products READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT This Sugar-Free Cranberry Sauce Recipe Can Be Made in 15 Minutes READ NOW  › Gluten-Free New York-Style Pumpkin Cheesecake Recipe READ NOW  › READ NOW  › 40 Vegetarian Thanksgiving Recipes READ NOW  ›

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