4 Healthy Ways to Face Your Fears

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Healthy Mind 4 Healthy Ways to Face Your Fears Whether you have a spider phobia or you're afraid of public speaking, facing your fears is the best way to conquer your anxiety. Here are four healthy ways to do it. READ NOW READ THESE NEXT Defense Mechanisms Used for Anxiety READ NOW  › Signs and Symptoms of Sex Addiction READ NOW  › The Ideal Bedroom According to Feng Shui READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy