7 Cereals You Can Eat as an Adult

Your daily healthy eating tips are here: 15 foods that help keep you full, plus what not to do on a low-carb diet.

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Healthy Eating 7 Cereals You Can Eat as an Adult Are Trix just for kids? Maybe. But that doesn't mean there aren't other cereals that adults can eat and feel good about. Look for brands that are lower in sugar, sodium, and fat, but higher in fiber and protein. Here are some you can start with. READ NOW 15 Foods to Eat When You're Always Hungry 10 Easy Mediterranean Diet Recipes Holiday Foods That Won't Ruin Your Diet 7 Surprisingly Unhealthy Foods GET A FREE NEW YEAR'S NUTRITION GUIDE  Tell Us About Your Resolutions for 2019!  TAKE OUR 2-MIN SURVEY EDITOR'S PICK OF THE WEEK The 7 Best Greek Yogurts to Buy READ NOW  › READ THESE NEXT How Does Your 5K Time Compare to Others? READ NOW  › How Many Pedometer Steps Should You Aim for Each Day? READ NOW  › Use This BMI Calculator to Find Out Your Body Mass Index READ NOW  › Why Calories Needed for Men and Women Are Different READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy