Have High Cholesterol and High Blood Pressure? Here's What to Eat

If you have been diagnosed with both high cholesterol and high blood pressure, you may be feeling overwhelmed and confused about how to eat.

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Healthy Heart Diet Tips for High Cholesterol and High Blood Pressure If you have been diagnosed with both high cholesterol and high blood pressure, you may be feeling overwhelmed and confused about how to eat. Thankfully, there is much overlap in eating for these two conditions. Here are several tips to get you started. READ NOW EDITOR'S PICK OF THE WEEK Treating Polycythemia Vera READ NOW  › READ THESE NEXT Do You Truly Need to Worry About High Cholesterol? READ NOW  › 5 Tips for Eating Meat on a Lipid-Lowering Diet READ NOW  › How to Lower the Amount of Cholesterol in Soup READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Heart newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy