All Processed Foods Are Not Created Equal

Processed foods have a bad reputation; the term often brings to mind things like chemicals, additives, and excess sugar or sodium. There is some truth to this, but only in the case of certain types of processed foods.

 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

Healthy Eating All Processed Foods Are Not Created Equal Processed foods have a bad reputation; the term often brings to mind things like chemicals, additives, and excess sugar or sodium. There is some truth to this, but only in the case of certain types of processed foods. READ NOW 6 Ways Processed Food Can Affect Your Health READ NOW  › What to Eat on a Whole Foods Diet READ NOW  › 25 Creative Food Swaps to Improve Your Health READ NOW  › Recipe: Gluten-Free Breakfast Casserole READ NOW  › EDITOR'S PICK OF THE WEEK The 9 Best Protein Bars, According to a Dietitian READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Easy Baby Back Ribs READ NOW  › Chopped Salad With Loads of Protein READ NOW  › Cheesy Cauliflower Cakes READ NOW  › Gluten-Free Brownie Bites READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy