Anti-Aging and Longevity Breakfast Ideas

Anti-Aging Breakfasts It won't necessarily boost your metabolism, but breakfast eaters do tend to have a body mass index (BMI) in a healthy range, compared to non-breakfast eaters. Try these super simple breakfast ideas, and learn the reasons behind them. READ NOW  READ THESE NEXT What Are the Common Symptoms of Sleep Paralysis? MORE The 10 Best Foods for a Longer Life MORE Should You Drink More Water to Lose Weight? MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Live Longer newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.