Study: Walking After Eating Is Great for Blood Sugar

Take a Hike! For people with type 2 diabetes, a short walk after eating may help lower blood sugar levels more than exercising at other times of the day, a new study shows. Here are a few more things you should know about walking with diabetes. READ NOW  READ THESE NEXT Weight Training and Exercise for Type 1 Diabetes MORE Swimming for Diabetes and How to Get Started MORE How to Walk for Weight Loss MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Real Life With Diabetes newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.