ponedjeljak, 31. listopada 2016.

Holiday Preview and Farewell

Very Well
Holiday Preview and Farewell
By Laura Dolson

Well, after 11 years, this will be my last newsletter with About.com/Verywell, and it is time to move on to other things.  If you'd like to keep up with me, go to my Facebook page where I will be sure to let you know what I'm doing and where to find me. With the holiday season upon us, I thought I'd leave you with information to help you sail through it happily and healthily!  All my best - Laura

 

Low-Carb Party Foods 

Whether you are planning a party, or going to one, you'll be happy to know there are lots of different party foods that are low in carbohydrate. 

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Low-Carb Thanksgiving 

Your Thanksgiving plate can look just like a traditional one, but be low in carbs!  Here's how to do it.

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Low-Carb Desserts 

This is a revised page that has links to all of my low-carb dessert recipes.  What better time than the holidays to try a new dessert?

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Very Easy Sugar-Free Cranberry Sauce 

This simple cranberry sauce can be made in 10 minutes, and can be frozen for at least six months. In addition to turkey, I like it as an accompaniment to other meats, use it to top cottage cheese or ricotta cheese, or even as a breakfast fruit beside an omelet or scrambled eggs. If you want something fancier, try this Sugar-Free Cranberry Chutney.

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Cauliflower Gratin 

Often I just make mashed cauliflower (which people are always surprised at, but love), or sometimes I gussy it up with eggs and cheese and make this gratin.

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Low-Carb Travel Guide 

Before you head out this Thanksgiving, make sure the trip itself isn't going to send your blood sugar up or derail your diet.

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November is Diabetes Month 

Did you know that half of Americans have Diabetes or Prediabetes? There's no doubt that the diabetes spectrum has become epidemic in this country, which is very alarming, considering the risks that are entailed by these conditions. Check out: Low-Carb Diets on the Diabetes Spectrum

 

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