How to Burn More Calories Running; Romantic Gifts for Runners

How to Burn More Calories Running; Romantic Gifts for Runners By Christine Luff Running can be an effective and efficient way to lose weight, but you may get to a point where you hit a weight loss plateau and you wonder if and how you can continue to shed pounds. Or perhaps you've overindulged a bit and you'd like to know how to burn more calories during your run. Here are some strategies to pump up your calorie burn.   How to Burn More Calories Running  Want to increase your calorie burn when running? Try some of these ideas to boost your efforts and motivation.   READ NOW Hill Workouts That Improve Strength and Mental Toughness  Whether you're training for a 5K or a marathon, these hill workouts can help you build fitness and mental strength, as well as improve your uphill and downhill running skills.   READ NOW Romantic Gifts for Runners  Looking for a Valentine's Day gift for your favorite runner? Here are some ideas that go beyond the usual technical running shirt or winter running hat. READ NOW Why Do I Feel Out of Breath When Running?  If you find yourself gasping for air when you're running, here are tips to avoid that feeling.   READ NOW Advertisement READ THESE NEXT Understanding Rheumatoid Arthritis Understanding Plaque Psoriasis Understanding Type 2 Diabetes Understanding Lung Cancer AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Running & Jogging newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.