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| Why You Should Think of Hiring a Personal Trainer | | By Paige Waehner | Do you ever feel stuck in an exercise rut? Or maybe you're just not seeing the results you want. Either way, hiring a personal trainer may be the answer. A trainer not only makes customized workouts that fit your fitness level, they also push you more than you might push yourself. | |
 | Reasons to Hire a Personal Trainer  | If you're not losing weight or you're just not sure where to start, hiring a personal trainer may be what you need to jumpstart your weight loss. You'll get workouts, counseling and more. | | | | | |
 | How to Train Like a Trainer  | One thing personal trainers have is knowledge, but you don't have to be a trainer to workout like one. Learn some tricks of the trade to make your workouts more fun and more effective. | | | | | |
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 | The Bowflex Max Trainer - What You Need to Know  | Bowflex is known for its excellent cardio and weight training equipment, but the Max Trainer offers a whole new kind of workout. It's almost like a cross between an elliptical and a stair stepper. Find out what it's all about. | | | | | |
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