There are many causes of stress in life, but on-the-job stress can take a significant toll. A stressful job can contribute to burnout and other health issues that affect us physically and emotionally. It's not always possible to leave a stressful job, however, and all jobs carry some stress. Fortunately, if you find your job to be stressful, there are things you can do to minimize the stress and enjoy your current job more.
A stressful job can contribute to burnout and other health issues that affect us physically and emotionally. Fortunately, if you find your job to be stressful, there are things you can do to minimize the stress and enjoy your current job more.
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