Stop Eating This Close to Bedtime

Whether it's a midnight snack or simply your late dinner, learn how much time should elapse before bedtime after eating.

How Long to Wait Between Meals and Bedtime? Whether it's a midnight snack or simply your late dinner, learn how much time should elapse before bedtime after eating. READ NOW  READ THESE NEXT Why Am I Sleepy After Eating Lunch?  MORE The 6 Best Ways to Relax Before Going to Bed  MORE Home Remedies That Help You Sleep  MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.