5 Foods That Aren't as Healthy as You Think

Superfoods are loosely defined as foods that have some sort of health benefit beyond their nutritional content. But it's not all that uncommon for a food to be called a superfood when it really isn't.

5 Superfoods That Aren't Actually Super Superfoods are loosely defined as foods that have some sort of health benefit beyond their nutritional content. But it's not all that uncommon for a food to be called a superfood when it really isn't. READ NOW  READ THESE NEXT 10 Foods You Should Eat Every Single Day  MORE High-Fat Foods That Are Still Healthy  MORE How Many Calories Will You Eat on Halloween?  MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.