6 Things You Should Never Put on a Sandwich

Sandwiches can be completely nutritious, and they're especially great when you don't have a lot of time to prepare a meal. But what happens when you pile on high calorie extras?

6 Things You Should Never Put on a Sandwich Sandwiches can be completely nutritious, and they're especially great when you don't have a lot of time to prepare a meal. But what happens when you pile on high calorie extras? READ NOW  READ THESE NEXT 5 Calorie-Saving Bread Swaps for Sandwich Making  MORE The Types of Sushi You Should Avoid  MORE How to Order When Dining Out on a Diet  MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.