How to Cultivate a Mentally Tough Attitude

Do you sometimes wish you had more grit, a more mentally tough attitude? While some aspects of personality are naturally inborn, traits like mental toughness can also be learned. Here's what you need to practice to build resilience

Cultivating a Mentally Tough Attitude Do you sometimes wish you had a more mentally tough attitude? While some aspects of personality are naturally inborn, traits like mental toughness can also be learned. Here's how to build resilience. READ NOW  READ THESE NEXT 8 Natural Allergy Remedies  MORE 13 Natural Remedies for High Blood Pressure  MORE What Is Selective Attention?  MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.