Why the 80-20 Rule Works for Weight Loss

If you hate following strict food guidelines or you don't want to count calories or carbohydrates, then the 80-20 diet might be right for you.

Using the 80-20 Rule to Lose Weight If you hate following strict food guidelines or you don't want to count calories or carbohydrates, then the 80-20 diet might be right for you. READ NOW  READ THESE NEXT Is Skipping Breakfast Good for Weight Loss?  MORE How Often Should You Eat to Lose Weight?  MORE 6 Eating Habits for Easier Weight Loss  MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.