Over 50? Here Are 5 Great Fitness Tips

As difficult as it may seem, there are some simple and effective ways to stay fit after age 50. These five simple tips can help you get (and stay) fit at age 50 and beyond.

How to Stay Fit After Turning 50 As difficult as it may seem, there are some simple and effective ways to stay fit after age 50. These five simple tips can help you get (and stay) fit at age 50 and beyond. READ NOW  READ THESE NEXT How to Overcome Your Walking Excuses  MORE 10 Tips for Runners Over Age 40  MORE The Best Exercises for PCOS  MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.