Walking Workouts for High Blood Pressure

Health authorities such as the American Heart Association recommend regular aerobic exercise, such as brisk walking, for people with hypertension.

Walking for High Blood Pressure Health authorities such as the American Heart Association recommend regular aerobic exercise for people with hypertension. Here's how to get started. READ NOW  READ THESE NEXT Exercising for Weight Loss When You Have High Blood Pressure  MORE What Should Your Blood Pressure Be After Exercise?  MORE What Is a Normal Blood Pressure?  MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Healthy Heart newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy.