The Smart Way to Exercise Twice a Day

Working out twice a day has its benefits, as long as you know how to implement the right schedule. Should you add a second sweat session to your calendar?

Can You Exercise Twice a Day? Working out twice a day has its benefits, as long as you know how to implement the right schedule. Should you add a second sweat session to your calendar? READ NOW  READ THESE NEXT The Complete Beginner's Guide to Getting Stronger MORE Build Your Perfect Workout With This Routine MORE Does the Insanity Workout Work? MORE You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy.