4 Healthy Ways to Face Your Fears

Whether you're terrified of public speaking or you avoid flying because you're scared, facing your fears is the best way to conquer them.

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Healthy Mind 4 Healthy Ways to Face Your Fears Whether you're terrified of public speaking or you avoid flying because you're scared, facing your fears is the best way to conquer them. Here's how to face your fears in a healthy but effective manner. READ NOW ASK AN EXPERT BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW READ THESE NEXT The Most Common Symptoms of Bipolar Disorder READ NOW  › How Sleep Cleans Up the Brain READ NOW  › Activities That Make Social Anxiety Better READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellmind.com - All rights reserved. Privacy Policy