15 Minute Home Pilates Routine to Target Your Abs

This quick routine develops the core strength, stability, and flexibility for which Pilates is famous.

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Fit Life 15 Minute Home Pilates Routine This quick routine develops the core strength, stability, and flexibility for which Pilates is famous. Bonus: This one includes super helpful video demonstrations. READ NOW What Is the Flat Belly Diet? READ NOW  › Get the Scoop on the Benefits of Barre Workouts READ NOW  › EDITOR'S PICK OF THE WEEK 5 Effective Exercises for Weight Loss and Fitness READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › Who Is YOUR Favorite Fitness Instructor?  SUBMIT NOMINATION READ THESE NEXT 15 Tips for Running Longer Distances READ NOW  › Do Kids Need Personal Trainers? READ NOW  › Taking the Stairs Can Burn Extra Calories and Keep You Healthy READ NOW  › Are Your Walking Shoes Flexible Enough? READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy