8 Ways to Get Rid of Belly Fat

Several factors, including hormonal changes, genes, and loss of muscle mass, can affect the distribution of fat in your body. If you're struggling to get rid of belly fat, consider these strategies.

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Healthy Eating 8 Ways to Get Rid of Belly Fat Several factors, including hormonal changes, genes, and loss of muscle mass, can affect the distribution of fat in your body. If you're struggling to get rid of belly fat, consider these strategies. READ NOW Breakfast Ideas for Weight Loss READ NOW  › Does Apple Cider Vinegar Help With Weight Loss? READ NOW  › 5 Healthy Foods to Add to Your Grocery List READ NOW  › What You Should Know About Coconut Oil Help and Weight Loss READ NOW  › EDITOR'S PICK OF THE WEEK Nominate Your Favorite Fitness Instructor SUBMIT NOMINATION  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT All the Healthy Groceries You Need to Lose Weight READ NOW  › Healthy Snacks to Eat If You Get Hungry Before Bedtime READ NOW  › Know Which Types of Yeast to Avoid When You're Gluten-Free READ NOW  › Cheers! Here Are 5 Great Gluten-Free Alternatives to Beer READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy