10 Ab Exercises That Won't Waste Your Time

If you're doing crunches to work your abs, you're wasting your time. Find out about the 10 best ab exercises, including pictures and instructions.

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Fit Life The Best Ab Exercises You Can Do If you really want to get your strongest, firmest abs, you want to choose exercises that target all the muscles of your core, including your rectus abdominis (or "six pack"), obliques, transverse abdominis, and lower back. Find out about the 10 best exercises that do just that. READ NOW 5-Minute Daily Plank Workout READ NOW  › A Total Body Strength and Balance Workout READ NOW  › EDITOR'S PICK OF THE WEEK The 8 Best Walking Shoes for Women of 2020 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › How Do You Live Verywell?  With new goals in mind for the year ahead, share how you plan to live Verywell in 2020 for a chance to be featured in an upcoming newsletter. Share Now READ THESE NEXT The 8 Best Vegan Meal Delivery Services of 2020 READ NOW  › Meet Our Review Board READ NOW  › 3 Careers in Fitness and Exercise That Don't Require a Degree READ NOW  › The 7 Best Paleo Meal Delivery Services of 2020, According to a Dietitian READ NOW  ›

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