What Your Walking Speed Says About Your Health

How fast you walk as you age may predict your lifespan.

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Fit Life What Your Walking Speed Says About Your Health Studies show that past age 65, your walking speed at your natural pace is a surprisingly reliable predictor of survival. Here's what determines your walking speed, and how to measure it. READ NOW 30 Easy Ways to Walk 2,000 More Steps a Day READ NOW  › 8 Low Impact Exercises That Get Your Heart Pumping READ NOW  › EDITOR'S PICK OF THE WEEK The 8 Best Walking Shoes for Women of 2020 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › How Do You Live Verywell?  With new goals in mind for the year ahead, share how you plan to live Verywell in 2020 for a chance to be featured in an upcoming newsletter. Share Now READ THESE NEXT The 8 Best Vegan Meal Delivery Services of 2020 READ NOW  › Meet Our Review Board READ NOW  › 3 Careers in Fitness and Exercise That Don't Require a Degree READ NOW  › The 7 Best Paleo Meal Delivery Services of 2020, According to a Dietitian READ NOW  ›

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