How to Choose the Healthiest Cooking Method

Cooking with heat damages the nutrient contents of some foods. Here's a look at several different cooking methods and how they affect the nutrient content of your food.

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Healthy Eating How to Choose the Healthiest Cooking Method Cooking with heat damages the nutrient contents of some foods. Here's a look at several different cooking methods and how they affect the nutrient content of your food. READ NOW The Health Benefits of Zinc and Diseases It Can Prevent READ NOW  › Foods That Contain Zinc READ NOW  › 5 Skin Conditions Caused by Face Masks—and How to Treat Them READ NOW  › Recipe: Cheesy Cauliflower Cakes READ NOW  › EDITOR'S PICK OF THE WEEK The 8 Best Air Fryers of 2020 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Low-Carb Creamy Southwest Chicken READ NOW  › Spinach and Pesto Salmon READ NOW  › Tomato and Broccoli Breakfast Frittata READ NOW  › Caramelized Banana Nut Oatmeal READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy