nedjelja, 21. lipnja 2020.

How Melatonin May Help You Maintain Muscle Mass

Melatonin is a naturally occurring hormone in the body and a well-known supplement used to improve sleep patterns. According to research, melatonin has other positive effects on the body, as well, such as muscle protection. Here's what to know.
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
Health Tip of the Day
How Melatonin May Help You Maintain Muscle Mass
Melatonin is a naturally occurring hormone in the body and a well-known supplement used to improve sleep patterns. According to research, melatonin has other positive effects on the body, as well, such as muscle protection. Here's what to know.
READ NOW
EDITOR'S PICK OF THE WEEK
The 8 Best Sound Machines for Sleep
READ NOW  ›
READ THESE NEXT
The 10 Best Health Foods to Buy in Bulk
READ NOW  ›
Kidney Pain Causes From Common to Rare
READ NOW  ›
6 Signs Your Back Pain May Be Ankylosing Spondylitis
READ NOW  ›
verywell fit
You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here.
A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036
© 2020 Verywellhealth.com - All rights reserved. Privacy Policy

Nema komentara:

Objavi komentar