8 Exercises to Work Your Core and Raise Your Heart Rate

These whole body moves will get your heart rate up, and improve your balance and core strength—all without straining your joints.

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Fit Life 8 Low Impact Exercises for a Stronger Core and Heart These whole body moves will get your heart rate up, and improve your balance and core strength—all without straining your joints. READ NOW Must-Do Strength Training Moves for Women Over 50 READ NOW  › How Walking 30 Minutes a Day Keeps Fat Away READ NOW  › EDITOR'S PICK OF THE WEEK The Best Fitness Deals for Black Friday This Year READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT 40 Vegetarian Thanksgiving Recipes READ NOW  › 40 Vegetarian Thanksgiving Recipes READ NOW  › 11 Healthy Green Bean Recipes for Thanksgiving READ NOW  › The 5 Best Shaker Bottles READ NOW  ›

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