What Does a 1,500-Calorie Diet Look Like?

Your daily healthy eating tips are here: Will adding cumin to your meals help with weight loss? Plus, how to follow a 1,500 calorie diet.

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Healthy Eating What Does a 1,500 Calorie Diet Look Like? As a general rule of thumb, if you are attempting to lose weight, take the number of calories you need each day to maintain your current weight and subtract 500 of those calories to lose one pound per week. READ NOW Is There Anything Healthy About a Marshmallow? Can Cumin Help You Lose Weight? The 9 Best Non-Dairy Milks Here's Who Should Eat White Potatoes GET A FREE NEW YEAR'S NUTRITION GUIDE  Tell Us About Your Resolutions for 2019!  TAKE OUR 2-MIN SURVEY EDITOR'S PICK OF THE WEEK The 9 Best Low-Carb Snacks to Buy in 2018 READ NOW  › READ THESE NEXT The 9 Best Cardio Exercises You Can Do at Home READ NOW  › How to Use Quick Body Measurements to Calculate Body Fat Percentage READ NOW  › Pairing Cardio and Weight Training for Maximum Fat Loss READ NOW  › Exercises for a Strong and Shapely Glutes READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy