petak, 14. listopada 2016.

Get Ready for a Sugar-Free Halloween

Very Well
Get Ready for a Sugar-Free Halloween
By Laura Dolson
The stores are full of candy, and it can be very tempting. "Treat", I guess means "sugar" at this time of year. It doesn't have to be that way, though! Some people find that if they have sugar-free sweets in the house they are less likely to succumb to sugary treats. If you're planning to make sugar-free treats, it's good to make sure you have the ingredients on hand, especially if they are special and need to be ordered. Why not experiment this weekend?

 

Low-Carb Halloween 

Halloween can be a stumbling block for many low-carbers. Do you have the fortitude to keep your mitts out of the candy bowl? Here are some tips to help you make it through Halloween sugar-free.

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Super-Easy Sugar-Free Fudge 

This chocolate-peanut butter fudge is made with no cooking and few ingredients. (Although one, erythritol,  may need to be special-ordered, it's getting to be more available in stores.  Swerve is one brand name.)

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Low-Carb Peanut Butter Cups 

With link to a how-to video if you are hesitant to try it. One reviewer wrote, "I'm just blown away by how great this recipe is!" 

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Chocolate Rum Balls 
You can whip these treats up in 5 minutes. Vary the amount and kind of liquor to taste -- for a non-alcoholic treat, the rum can be replaced with water or sugar-free flavored syrup (Kahlua-flavored syrup is nice). 

 

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How Much Carb is in Halloween Candy? 

How much carb is in a fun-sized bag of M&M's?  (12 grams) How about a Hershey's Kiss with almonds? (2 grams)  These and other secrets revealed!

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