Preventing Weight Gain This Summer

Vacations are great for way to leave behind the stress in your life, but with so much temptation, it's easy to put on a few pounds.

How to Vacation Without Weight Gain Whether you're going to a tropical island or just visiting family members, vacations are usually accompanied by a lot of food temptation. Here are some tips to help you prevent vacation weight gain. READ NOW  Advertisement READ THESE NEXT Smart Ways to Enjoy Alcohol MORE What to Order When Dining Out on a Diet MORE Walking 30 Minutes a Day Keeps the Weight Away MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.