The Foods You Need to Stay Lean

You don't have to be a fitness model or professional to look like one. All it takes is eating a ​wide variety of nutrient-dense foods combined with regular exercise for a beach-ready body.

Foods That Keep You Lean and Fit Eating right to achieve the body you want can be hard, but it doesn't have to be complicated. Here's a list of healthy foods and nutrition tips that will help you reach your goals. READ NOW  Advertisement READ THESE NEXT Top Foods to Eat After a Workout MORE 6 Must-Have Fridge Staples for Dieters MORE The Best Foods to Burn Calories MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.