Crunches No More: How to Work Your Abs

For strong abs, you don't need to do crunches anymore. These intense, dynamic exercises will challenge your abs and back in a whole new way, giving a strong, firm core.

The No Crunch Abs and Back Workout READ NOW  READ THESE NEXT Why Peanut Butter Is a Favored Fitness Food MORE Treadmill Walking Mistakes to Avoid MORE How Do You Build Muscle Size Versus Strength? MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.