Even Partial Adherence to this Diet May Reduce Dementia Risk

While there are a few diets that have been associated with a reduced risk of dementia, the MIND diet is demonstrating results even when people only follow it part of the time.

Following the MIND Diet Can Reduce Your Dementia Risk By Esther Heerema, MSW Research presented at the recent Alzheimer's Association International Conference is encouraging to those of us who try to follow a healthy diet but are successful only part of the time. Learn more about the MIND diet and its benefits for our brains. The Brain Benefits of the Mediterranean Diet  The Mediterranean diet is not intended to be a weight loss diet; rather, it's a way of eating that is similar to the diet of those living near the Mediterranean Sea. READ NOW 11 Tasty Foods that Reduce Dementia Risk  Want to reduce your risk of developing Alzheimer's disease as well as other types of dementia? Here are 11 foods that researchers have studied and found to be correlated with a lower risk of dementia. READ NOW Does Chocolate Really Help Your Brain?  Chocolate- Most of us love it. But is it good for anything besides our taste buds? READ NOW Delay Alzheimer's by Drinking 3 Cups of Coffee Each Day?  Is it just the caffeine or do coffee beans have something to do with it? Learn about the brain benefits of your morning cup of joe. READ NOW Advertisement READ THESE NEXT September is World Alzheimer's Month Does Lewy Body Dementia Have Stages? 10 Things People with Dementia Wish You Knew about Them It's Not Always Alzheimer's. What Else Causes Memory Loss? How to Respond to Agitation in Dementia A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Alzheimer's & Dementia newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.