Should You Use Wraps or Bread for Your Sandwich?

On the surface, there doesn't actually appear to be much difference at all between bread and wraps.

Wraps vs. Bread: Which Is Healthier? On the surface, there doesn't actually appear to be much difference at all between bread and wraps. But if you take a closer look, you'll find that bread comes out to be the nutritional winner. READ NOW  READ THESE NEXT 7 Surprising Foods You May Think Are Healthy  MORE Healthy Sandwich Tips for Your Cholesterol-Lowering Diet  MORE How to Follow a 1,200 Calorie Meal Plan  MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.