4 Healthy Ways to Face Your Fears

Whether you're afraid of flying or the thought of public speaking makes you weak in the knees, facing your fears can help you conquer them.

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Healthy Mind 4 Healthy Ways to Face Your Fears Whether you're afraid of flying or the thought of public speaking makes you weak in the knees, facing your fears can help you consequer them. But, it's important to face your fears in a healthy way. Here are four steps to facing your fears in a helpful way. READ NOW READ THESE NEXT How Sand Tray Therapy Heals Psychological Wounds READ NOW  › 9 Little Habits That Make You a Better Decision Maker READ NOW  › How to Stop Being Lazy READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellmind.com - All rights reserved. Privacy Policy