How Vitamin B12 Deficiency Affects the Body

Vitamin B12 deficiency can cause a range of symptoms, such as fatigue, forgetfulness, and tingling of the hands and feet. Here's how to know you need more.

 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

Healthy Eating How Vitamin B12 Deficiency Affects the Body Vitamin B12 deficiency can cause a range of symptoms, such as fatigue, forgetfulness, and tingling of the hands and feet. Here's how to know you need more. READ NOW How Much Vitamin B12 Does Your Body Need? Can Taking B-Complex Vitamin Supplements Boost Your Energy? Can You Really Overdose on Vitamins? Vitamin B12 and Digestive Ailments EDITOR'S PICK OF THE WEEK 8 Best Glass Water Bottles of 2019 READ NOW  › READ THESE NEXT What to Eat at McDonald's for 500 Calories or Less READ NOW  › 9 High-End Chocolate Bars That Are Truly Gluten-Free READ NOW  › What to Eat to Stay Healthy at Nando's READ NOW  › 3 Easy Ways to Cut Sugar From Your Diet READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy