Walking Patterns That Can Increase Your Risk of Injury

The stresses of overpronating or supinating have been linked to a greater risk of injuries. Learn about these gait patterns and what you can do to correct them.

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Fit Life How Overpronation or Underpronation Can Increase Your Risk of Injury The stresses of overpronating or supinating have been linked to a greater risk of injuries. Learn about these gait patterns and what you can do to correct them. READ NOW What to Look for When Buying a Pair of Walking Shoes READ NOW  › What Insoles Can Help With Your Foot Problems? READ NOW  › EDITOR'S PICK OF THE WEEK 11 Reasons to Start Running READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT 15 Tips for Running Longer Distances READ NOW  › How Much Exercise to Burn Off Each Halloween Treat? READ NOW  › Pedometer Walking Programs to Challenge You READ NOW  › Get Strong With This Intense Upper Body Workout READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy