It's Time to Refresh Your Exercise Routine for Fall

Hiking, walking, running in the crisp cool air ... plus new gym classes to try this fall

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It's Time to Refresh Your Exercise Routine for Fall While the crisp air makes fall the perfect time for exercise, it may be your last chance to enjoy the outdoors before darker (and colder) days ahead. From hiking in the gorgeous fall foliage to jogging in the park, we've got your fall fitness guide here. READ NOW Gear Up for Hiking: What You'll Need to Bring READ NOW  › Picking Out Trail Shoes for Your Hike READ NOW  › 10 Ways to Motivate Yourself to Walk READ NOW  › How Much Water You'll Need for Your Walk READ NOW  › EDITOR'S PICK OF THE WEEK The 10 Best Fall Walking Gear to Buy in 2019 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT Healthy, Low Carb Superbowl Snack Ideas READ NOW  › Is There a Type of Salt Healthier Than Others? READ NOW  › The 7 Best Energy Chews of 2019 READ NOW  › The 10 Best-Tasting Protein Powders of 2019 READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy