How Many Calories Do You Actually Burn During Exercise?

Use this simple calculator to estimate how many calories you'll burn during your next workout.

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Fit Life How Many Calories Do You Actually Burn During Exercise? Whether you're trying to lose weight, want to know how much to fuel your body after a workout, or are just curious about how many calories you burned during exercise, you can estimate your calorie expenditure by using this simple calculator. READ NOW Change Your Basal Metabolic Rate for Weight Loss READ NOW  › The Best Butt Exercises According to Science READ NOW  › EDITOR'S PICK OF THE WEEK 5 Ways to Stay Fit After 50 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › How Do You Live Verywell?  With new goals in mind for the year ahead, share how you plan to live Verywell in 2020 for a chance to be featured in an upcoming newsletter. Share Now READ THESE NEXT 3 Careers in Fitness and Exercise That Don't Require a Degree READ NOW  › The Complete Guide to Duathlon Training for Beginners READ NOW  › Hoka One One Bondi 6 Review READ NOW  › Saucony Guide ISO 2 Review READ NOW  ›

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