Basic Full Body Workout You Can Do at Home

A perfect option when you are crunched for time, but still want to get the job done.

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Fit Life Basic Full Body Workout You Can Do at Home This total body home workout works your entire body with no muss, no fuss. All you need are a few sets of dumbbells and these basic exercises. A perfect option when you're looking for a short workout that gets the job done. READ NOW 11 Great Exercises to Strengthen Your Knees READ NOW  › 20-Minute Brisk Walking Workout READ NOW  › EDITOR'S PICK OF THE WEEK The 10 Best Fitness Apps to Download READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The 10 Best Sports Bras for Runners of 2020 READ NOW  › What Is an Ultramarathon? READ NOW  › The 7 Best Vegetarian Meal Delivery Services of 2020, According to a Dietitian READ NOW  › Meet Our Review Board READ NOW  ›

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