Your Guide to House Cleaning Workouts

Most household chores work your muscles and burn calories using some of the same physical movements that you do in the gym. With a few small adjustments, you can get a full-body workout while you tidy up your home.

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Fit Life Your Guide to House Cleaning Workouts Most household chores work your muscles and burn calories using some of the same physical movements that you do in the gym. With a few small adjustments, you can get a full-body workout while you tidy up your home. READ NOW 4 Great Dumbbell Exercises for Stronger Arms READ NOW  › 5 Exercises for Healthy Hips READ NOW  › EDITOR'S PICK OF THE WEEK A Word From Us About COVID-19 and Healthy Living READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The 10 Best Sports Bras for Runners of 2020 READ NOW  › What Is an Ultramarathon? READ NOW  › The 7 Best Vegetarian Meal Delivery Services of 2020, According to a Dietitian READ NOW  › Meet Our Review Board READ NOW  ›

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