You may just be feeling anxious, overwhelmed, or simply unmotivated. Talking to someone can help you feel your best.
| |  | | | | Why You May Want to Give Online Therapy a Try | | Signing up to meet with a therapist online can be scary. But talking to someone—especially right now—might be really good for you. You may just be feeling anxious, overwhelmed, or simply unmotivated. Talking to someone can help you feel your best. Online therapy can be good for anyone who is looking for emotional support. If you're a parent who is having a difficult time with kids at home, a business owner who is worried about the economy, or a worker who is suddenly unemployed, therapy can help. Loneliness, trouble sleeping, irritability, relationship issues, and financial anxiety are just a few reasons people are reaching out to online therapists during this pandemic. One of the major advantages of online therapy is that it is often more cost-effective than face-to-face treatment. Online therapists usually charge less because they don't have as many overhead costs (they might not need to pay rent or pay staff to conduct billing). So while you'll still get to benefit from a licensed mental health professional, you can do it from the comfort of your own home without paying as much money. Whether your relationships are suffering a bit, or you want to manage your stress more effectively, right now might be a good time to try online therapy. You'll likely find a plan that fits your needs, your budget, and your schedule. Speaking to an online therapist via text, chat, or video could help you create positive changes in your life today. | | | | | | | | | You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. | | A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 | | | | Our editors independently research, test, and recommend the best products; you can learn more about our review process here. We may receive commissions on purchases made from our chosen links. | | | | | | 
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