Our Top Picks For Online Exercise Classes

Today, we're sharing our top picks for online exercise classes so you can stay motivated

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Fit Life   Dear Verywell readers,   Hope you had as restful a weekend as possible. If you are staying at home, we know that some days, whether it's a weekend or weekday, it can be hard to stick to a routine. However, research shows that having more structure can be helpful for mental health.   Getting regular exercise can be one component of a healthy routine and at this point, you might be looking for ways to mix up your workouts. Today, we're sharing our top picks for online exercise classes so you can stay motivated. Personally, I'm a fan of taking yoga classes with our Verywell Review Board Member Kristin McGee on the Peloton app.   As always, let us know if there's any content you'd like to see more or less of from us.   Stay safe this week,   Rachel Berman, RD   General Manager, Verywell Our Top Picks For Online Exercise Classes READ NOW The Importance of Maintaining Structure and Routine During Stressful Times READ NOW  › 20-Minute Walking Workout to Slash Your Health Risks READ NOW  › Barre Workouts You Can Do at Home READ NOW  › A 15 Minute CorePower Yoga Flow READ NOW  › EDITOR'S PICK OF THE WEEK How Our Team Is Finding New Ways to Stay Fit Right Now READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT Everything You Need to Know About the 5 Components of Fitness READ NOW  › Tips for Staying Healthy When Working at Home During the Coronavirus READ NOW  › How to Safely Get up and Down From the Floor READ NOW  › Creative Alternatives to Fitness Routines During Covid-19 READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy