How Bad Is Saturated Fat, Really?

And four herbs that can reduce your anxiety.

How Bad Is Saturated Fat, Really? It wasn't until recently that people started questioning long-held beliefs about saturated fat's "unhealthy" attributes. 7 Healthy Foods With a Bad Reputation FIND OUT  These Iron-Rich Foods Can Battle Anemia in Pregnancy LEARN MORE  4 Natural Herbs for Anxiety Relief EXPLORE  7 Recipes for Refreshing, Fruit-Infused Water READ ON  READ THESE NEXT What's in Your IV Pain Meds? How to Use a Daily Report Card to Improve ADD What's in Your IV Pain Meds? Recipe: Ground Beef and Pumpkin Sautee You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here AN ABOUT.COM BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.