četvrtak, 29. rujna 2016.

Food for Fuel: 6 Powerful Pre-Workout Snacks

Verywell
Fit Life
Supercharge Your Workout
The key to eating before exercise is to make sure you have enough energy to fuel your exercise, without going overboard and consuming unnecessary calories. So how do you boost your energy without risking a cramp? Check out these 6 tasty ideas.
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