Pumpkin Spice: Get Your Fix Without Wrecking Your Waistline

The Healthy PSL Pumpkin spice itself is a sugar-free mixture of extraordinarily healthy spices: cinnamon, nutmeg, ginger, cardamom, cloves. Here are some healthier recipes to get the benefits (which may include weight loss) without resorting to a sugary latte. READ NOW  READ THESE NEXT The Simple Ginger Tea You Can Make at Home MORE Does Cinnamon Help You Lose Weight? MORE Coping With Plaque Psoriasis In Daily Life  MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.