srijeda, 30. studenoga 2016.

Best Gifts for Runners; Tips for Staying in Shape During the Off-Season

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Best Gifts for Runners; Tips for Staying in Shape During the Off-Season
By Christine Luff

Whether you're looking for a gift for your favorite runner or for yourself, these running gift guides have ideas for everyone's tastes and budgets. Plus, get advice on how to keep training during the busy holiday season.

What to Buy Your Favorite Runners 
If you're looking for running gifts -- either for yourself as a little reward or for another runner -- check out these running gift ideas.
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Running Gifts Under $15 
Looking for an inexpensive gift for your favorite runner? Check out this list of items under $15 that runners will love.
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Fun Gifts for Running Women 
If you have a woman in your life who loves to run, and also loves to have fun, check out this list of running items for some fun gift ideas.
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8 Tips for Staying in Shape During the Off-Season 
Here are some ideas on how to stay motivated and make the most of your off-season.
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Post-Run Comfort Foods for Cold Weather Running 

After a long run on a cold day, nothing tastes as good as comfort foods such as chili, mac 'and cheese, or a creamy soup. Get tips for healthier versions of runners’ favorite comfort foods, as well as some recommended pantry staples for the cold weather running season.

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Massage Tools for Runners 
Massage can be a powerful therapy for runners to help with injury recovery and prevention, and to boost your performance. Check out this list of some of the best self-massage tools for runners.
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